$Account.OrganizationName
Life Unfolds Newsletter The Business and Personal Coaching Letter
November 2006

Greetings:

Ah! What an interesting two weeks I've had. My refrigerator broke, the AC stopped working and my computer got fried in an electrical storm. The only thing that was any real worry was the computer as I run my business on it. Fortunately, I have backups of my data, a backup laptop, and use lots of online resources who keep backups for me. Nonetheless, it was an anxious week getting it all back up and running. Everything is back in order. Since it is fresh on my mind, you'll be seeing a few articles on keeping your computer up and running, even if it is only for personal use.

Hope your Thanksgiving (in the USA) is filled with happiness and friendship and family. I'll be attending my annual Buddhist retreat in Lake Geneva, Wisconsin. No turkey, but lots of meditating. Enjoy the holidays!

HELP A FRIEND & HELP ME MAKE MY BUSINESS GOAL!! Would you be willing to help me grow my business and to help your friends at the same time? Have you passed this ezine on to your best friend? Do you think he or she would enjoy receiving it? They will receive two fr*ee gifts just for signing up. Please pass it on now. Click on the link at the bottom of the newsletter "Forward Email" to pass it on. And Thanks!

Thank you to my new subscribers! Thanks to each of you who has recommended the newsletter to a friend, co-worker or family member.

In this issue:
F*r*e*e Resources Got Passion? The Speed of Life You Gotta Read This Stirring Music Your Personal Ecology Quotes to Live By - From Lord of the Rings More Articles and Fr*ee Resources Do You Have A Wild Heart?

Got Passion?

We hear so much about identifying our passions. Or following your bliss, so to speak. This may be a vocation which excites you, or a lifestyle, or a hobby. From experience, I can say that having passions makes life better. Most people do not identify their passions by "figuring them out" in their head. They feel them in their hearts and bodies, in their emotions. A passion grabs you, keeps you interested, may make you lose track of time, and keeps you coming back for more. Passions are not always comfortable; ask any artist who struggles with their expression of their art. But it makes life worth living.

Specifically, how do passionate pursuits benefit you and your life?


The Speed of Life

Are you living in the fast lane? Is your life speeding by and you're wondering why?

It's all about choices. Life is not inherently fast, we make it so. Life is meant to be experienced, felt, enjoyed and understood. When your life slows down, you have time to reflect, time to enjoy, time to choose wisely, time to relate, time to think. When your life is fast, you miss so much of what makes life worth living: our families, our friends, our interests, our purpose, our spirituality, our community. You make mistakes because there is not enough time for analyzing or judging. You just jump in, thinking that you don't have time. Many folks report they don't have a clue about what they want to be when they "grow up" or what their dreams are. It's no wonder! When do we have time to sit and reflect upon our lives, our choices, our desires.


You Gotta Read This

I just finished reading the book by Elizabeth Gilbert, "Eat, Pray, Love" and I loved it. It is about the author's personal spiritual journey experienced through a year traveling to Italy, India and Bali.

After experiencing an extended, crushing divorce, an unhappy love affair, and deep depression, she decided to give herself the gift of a year to sort things out and discover more of who she is and what she wants.

She started in Italy where she experienced 4 months of pleasure; eating, beauty, Italian lessons (a beautiful language) and friendships. She then went to India to live in an ashram where she experienced devotion and four months of austere spiritual exploration. Then the last four months were spent in Bali in Indonesia where she worked with an old medicine man. This part of the trip was where she learned balance between worldly pleasures and spiritual transcendence.

The story is fascinating and will hold your interest. I could hardly put it down as I wanted to find out what happens next.


Stirring Music

I love music and listen to it while I'm writing this ezine as well as my blogs. Here's my latest acquisition and I absolutely love it. It's my new favorite. I've already listened to it a few dozen times and I just got it!

It's called Spanish Dances; Selections from Luz Y Norte; composed by Lucas Ruiz De Ribayaz (Madrid 1677); and performed by the Harp Consort. It's classical, baroque, but unusual. Instruments include guitar, lute, archlute, banduria, theorbo, viola da gamba, lira, percussion, harps, organ and harpsicord.

If you go to the site below, you can listen to snippets of each of the 25 songs on the CD. The music composed has roots in Spanish, Italian, South American and African dances. It's beautiful and stirring. I especially love the second track, Xacaras.

To read more and hear songs...

Spanish Dances CD


Your Personal Ecology

In his book, Retire Early and Live the Life You Want Now, John F. Wasik introduces the concept of a personal ecology. He asserts that you can find a new prosperity by balancing your personal ecology. So what is a personal ecology? Wasik states:

"Ecology is a beautiful word that is all about relationships. It shares the root word oikos with economy, which is from the classic Greek meaning household. A figurative translation is keeping your house is order. Physicist Fritjof Capra has an even broader definition that calls ecology "the study of the relationships that link all members of the Earth Household". That lofty idea doesn't exclusively refer to the place in which you live, however. It refers to the life energy you spend in working, commuting, relaxing, family time, playing, worshiping, or any other activity you can name. The relationships to these different "rooms" of our lives are interdependent. None can exist independently."


Quotes to Live By - From Lord of the Rings

Sam: This is it. Frodo: This is what? Sam: If I take one more step, it'll be the farthest away from home I've ever been. Frodo: Come on, Sam. Remember what Bilbo used to say: "It's a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to."

Aragorn: Gentlemen, we do not stop till nightfall. Pippin: What about breakfast? Aragorn: You've already had it. Pippin: We've had one, yes. What about second breakfast? Merry: I don't think he knows about second breakfast, Pip. Pippin: What about elevenses? Luncheon? Afternoon tea? Dinner? Supper? He knows about them, doesn't he? Merry: I wouldn't count on it.

"I will take the Ring," he said, "though I do not know the way." -- Frodo


More Articles and Fr*ee Resources

Read more articles and get more fr*ee resources in both my blogs:

Mid-Life Unfolds Blog

Solo Biz Buzz Blog .

And my newest blog for those of you in the Houston area,

Houston Nature Walks Blog


Do You Have A Wild Heart?

Check out the art-related and art as process workshops and other offerings at Wild Heart Art.


Fr*ee Newsletter plus Gifts!
Sign up to receive the fr*ee monthly Life Unfolds newsletter. It includes useful articles relevant to my coaching and workshop clients and lots of free resources.

If you sign up now, you'll receive a free downloadable report "85 Ways To Be Happier Now!". and a 5-Minute Meditation MP3 Download. Don't miss an issue, sign up now!

Our Price: $FR*EE

To sign up now and get your free gifts...


F*r*e*e Resources

A beautiful message and great music...a must see video. Fr*ee Hugs!http://www.youtube.com/watch? v=vr3x_RRJdd4

And if health is one of your goals, try this site on for size. There is really cool quiz that calculates you "real age" based on health questions, diet support including recipes, grocery lists, menus, etc. and lots more. http://www.RealAge.com

Quick Links...

Register Now

Newsletter Archive

Upcoming Workshops

More About Us



Join our mailing list!
phone: (713) 528-5971
 
-
-
Be a Workshop Sponsor and Attend for FR*EE

Want to attend one of my in-person workshops for free? Just gather six of your friends, family and colleagues for the class of your choice and you attend for free. Participants will pay the full price, but you pay nothing! It can be held at your place or mine and on your choice of dates and times. Contact me for more information at 713.528.5971 or maf@lifeunfolds.com.

Current workshops that you can sponsor and attend at no charge:

  • Attract Money Now!
  • The Attraction Circle
  • Dream Board with a Twist
  • Quantum Goal Setting
  • Your Life, Your Way (for women only)
  • Discover and Live Your Dreams
  • I Create My Day

 

-
Expires: 12/31/06
-