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Greetings!
Happy Anniversary! This is the one year anniversary
of the Life Unfolds newsletter. Launching this
newsletter has fulfilled one of my own dreams, to be a
writer who inspires others with her words and
thoughts. In December of 2004, we launched our ezine
and thanks to all of you who have subscribed, it has
been a huge success. We are very grateful for your
continuing readership and for passing this newsletter
on to your friends.
The past year has been one of great joy and lots of
growth, both personal and in business. We've added new
coaching clients, led the Attraction Circle Workshop
four times this year, as well as several other
successful workshops. The upcoming year will be
focused on maintaining what we've built and on adding
more helpful coaching and personal growth products
such as meditation CDs, an Attraction Circle workbook
and telecourse, and a couple of new in- person
workshops. See below for my new group coaching
experience called Quantum Goal Setting. Kick start
your 2006 by signing up today. Stay tuned...the best
is yet to come!
Thank you to my new subscribers! While we
did not reach our goal of reaching 1,000 subscribers
this year, we did more than triple our readership!
Thanks to each of you who has recommended the
newsletter.
Pass this newsletter on to friends and family!
| In
this issue: |
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F*r*e*e
Resources
What
Life Lesson(s) Did You Learn This Year?
Creativity
Corner - Passion, Play, and Purpose
The
Attraction Circle Workshop
Year
End Wrap Up
Quotes
to Live By
January
Workshop - Dream Board
Quantum
Goal Setting Group Coaching
(NEW!!)
| What
Life Lesson(s) Did You Learn This Year? |
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This is a perfect time of the year to reflect on what we
learned this year and what we are avoiding learning. Many of
us believe we are here on this earth to learn the lessons
unique to being human. Yet, many go through life never
assessing what needs work or how we're doing in the process.
Sometimes we have self-awareness in some areas, but not in
others.
Life provides both hardships and miracles from which we can
learn about ourselves. This process continues from birth to
death. If we look over our life from 10,000 feet, we can see
more clearly what we struggled with or what we accomplished
this past year. It is easier to see when we are not enmeshed
in the daily throes of living. So take some time today to sit
quietly and reflect on what happened this year.
You may want to get out your journal and answer the
following questions.
- What were my biggest struggles this year?
- What underlying behavior is causing the struggles?
- What lessons are buried in the struggles that I need to
learn?
- What lesson is seeking my attention that I have not been
willing or able to see clearly?
- What experience from this past year left me bewildered
or confused or unclear?
- What personal interaction left me unhappy? What is the
lesson there?
- What dreams are not being created in my life? Why?
- What is the one thing I can change right now to make my
dreams a reality?
- What experience from this year or previous years still
needs some attention and growth on my part to resolve it?
What action can I take to move forward on the resolution
of the past?
- What can I do today to have a completely joyous year in
2006, filled with miracles and dreams fulfilled?
If you find you could use a little extra help in
living your dreams, or even figuring out what your dream might
be, give me a call. I have room for two new coaching clients
starting in January of 2006. Call me at 713.528.5971 or email
me a maf@lifeunfolds.com. |
| Creativity
Corner - Passion, Play, and Purpose |
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| Start
the new year off with passion, play and purpose! Check out Kay
Kemp's creativity and personal growth offerings at http://www.wild
heartart.com
In particular, her Monday night painting classes still have a
couple of openings. I've taken this class and you really owe it
to yourself to check it out.
January 9, 16, 23 & 30, 2006 - Marvelous Mondays Wild
Heart Art Painting Weekly classes provide an opportunity to
unleash your full creative _expression in an ongoing community
of support. Awaken the artist within, listen to your heart, and
explore the mystery of creativity. Classes are Mondays 6:00 pm -
9:30 pm on January 9, 16, 23, and 30th. Cost: $140 with a
deposit of $70 due upon registration. All materials included.
Deposits are refundable until 10 days prior to start of workshop
(minus $25 handling). Registration deadline, January 2, 2006.
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| The
Attraction Circle Workshop |
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The Attraction Circle Workshop, held in Houston, Texas, has
helped its participants to begin new careers, change
unsatisfying relationships, identify personal and professional
dreams, to dream bigger and better than ever, to be more
creative, to change limiting beliefs that are keeping us
stuck, to see money in a different way, to learn to receive
with joy, and lots more!
Participants are saying:
- "This class has had a profound effect on my ability
to manifest my desires and practice in community weekly. I
enjoyed the heart connections made in this class as I
miraculously get to witness others' growth and
awakenings!"
- "My life has improved dramatically because of it
(the class)!"
- "Exercises helped me to develop more insight with
my current circumstances."
- "I have developed more clarity in understanding how
to get through "stop gap" measures."
- "Very good class. Really helped to reinforce what I
need to change in my life."
- "I discovered what I want to do most in life from
this class. And the class helped me to figure out that I
really do create my own life. Thanks!"
- "My life has taken a 180 degree turn since your
class. All for the better. I guess it's no accident that I
discovered this class just when I needed it."
Call
Mary Anne at (713) 898-0041 or email maf@lifeunfolds.com for
more information and to register. Also see http://www.lifeunfolds.com/attraction.htm
for more information.
- Starts January 10th, 2006.
- Tuesdays from 7 to 8:45 pm, four weeks.
- Held in Heights area at the Wild Heart Art studio, in
Houston, Texas.
- Fee is only $89.
SPECIAL
NOTE: If you register with a friend for the Attraction Circle
Workshop, you each receive a 10% discount off the tuition. If
you register with TWO friends, you each receive 20% off the
tuition.
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| Year
End Wrap Up |
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Here is another way to wrap up 2005 with personal
reflection and review of what happened in the past year. Get
out your paper and pen and relish all you have accomplished.
Make a list of your successes this year. Include anything
you consider a win, anything that made you very happy,
personal breakthroughs, incredible events, miracles, dreams
made real, or anything else that you achieved. Include little
things as well as the monumental. I strongly encourage you to
celebrate these successes. Celebrating these wins helps to
make them more real. You did it! You deserve it! You carry
this forward with you! How will you celebrate your incredible
accomplishments?
Make a list of unhappy events, failures, disappointments,
discouragements, losses, irritations, and upheavals that
occurred this past year in your life. Only you can decide how
these events have affected or will affect your life. Can you
let go of them, put them behind you? Did you learn anything
from them? Are you willing to do something to insure they
don't re-occur? Make new commitments as you see fit.
This last one may take a long time to do, so settle in with
a cup of tea or a glass of wine. List your gratitudes. List
everything you can think of that you are grateful for from
this past year. Include people, things, events, actions,
synchronicities, lessons learned, etc. Expressing gratitude
sets up the universe to give you more of what you are grateful
for. I call gratitude the base-tone of the universe. |
| Quotes
to Live By |
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"I have found that the people of means who are the
happiest and most deeply satisfied are those who use their
money to empower others. They feel more than lucky; they feel
blessed." -- Bill Moyers, October 22, 2005
"Gratitude unlocks the fullness of life. It turns what
we have into enough, and more. It turns denial into
acceptance, chaos to order, confusion to clarity. It can turn
a meal into a feast, a house into a home, a stranger into a
friend. Gratitude makes sense of our past, brings peace for
today, and creates a vision for tomorrow." -- Melody
Beattie
Success is liking yourself, liking what you do, and liking
how you do it." --- Maya Angelou
"The ability to simplify means to eliminate the
unnecessary so that the necessary may speak." -- Hans
Hofmann
"Hasten slowly and ye shall soon arrive." --
Milarepa |
| January
Workshop - Dream Board |
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Dream Board Workshop Get a Jump Start on Your 2006
Resolutions
A dream board is a simple, yet powerful way of making your
dreams come true. It is a visual representation of your dreams
or goals and your desired outcomes. It is the perfect tool to
help you clarify your desires, see your goals vividly, to
provide focus, and to imprint this visualization in your mind.
Seeing the pictures and words that depict your success
repeatedly will help to create the desired outcome in your
real life. You will be led through questions that help you
clarify your desires, and through all the steps necessary to
create the dream board. You will leave this class with a large
poster of your dream. This is a really fun class with very
serious results! Make your dreams come alive by joining us in
this workshop. Class size is limited.
Next Class is Wednesday, January 25th, 2006 From
6:45 until 9:15 pm (note extended time) Only $40 Class held at
the beautiful Wild Heart Art (www.wildheartart.com) Studio in
the Heights in Houston
Register by calling me at 713.528.5971 or email me at maf@LifeUnfolds.com.
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| Quantum
Goal Setting Group Coaching (NEW!!) |
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Do you want the advantage of working with a coach without
the significant investment? To start the new year off with a
bang, I'm starting a group coaching experience called "Quantum
Goal Setting" for a small group of committed
individuals. The class is intended for those of you who are
ready to begin creating the life you've always dreamed of, no
matter what that entails. We will limit the class size so that
you get lots of individual attention matched to your goals. We
will meet weekly for one hour throughout the year with a
monthly fee of only $99, payable monthly. So what is Quantum
Goal Setting?
Quantum Goal Setting is based on the laws of attraction but
is oriented more to setting goals and taking actions to create
the life of your dreams. What makes it different from the
Attraction Circle workshop is that we focus specifically on
your dreams, the actions required to achieve them, overcoming
the obstacles in your way and with group accountability
assisting you in reaching them.
This is not a traditional workshop, nor is it your
grandmother's goal setting method! There is no lecture
although there will be coaching and exercises. You will get
lots of encouragement and direct observations and feedback.
And forget the schedules, sub-schedules, detailed to-do lists,
etc. We will concentrate on making your dreams and goals a
reality using the laws of attraction which is that you create
your reality by what you think and feel each and every day.
Group coaching will help you to focus on what you want most
and to accomplish it with the least effort and in the shortest
time.
"...you
create your reality by what you think and feel each and every
day."
Did I mention that it will be fun?! It will be fun and
beneficial and inspiring and you will achieve more than you
ever dreamed you could. What could be more pleasurable than
that? So join up today!
Sessions start Thursday, January 19th. I can accommodate
either day or night sessions, so let me know what you prefer.
Because this is a new endeavor, the first two sessions are
FR*EE! Call me today at 713.528.5971 or email me at maf@lifeunfolds.com
for more information.
"Group
coaching will help you to focus on what you want most and to
accomplish it with the least effort and in the shortest
time."
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| Fr*ee
Newsletter |
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Sign up to receive the fr*ee monthly Life Unfolds
newsletter. It includes useful articles relevant to
my coaching and workshop clients and lots of free
resources. Recent articles have covered topics such
as:
- Your Personal Success Environment
- The Astonishing Power of Gratitude (free
download)
- What is Coaching?
- High Achievers, Take Note (article about
pleasure)
- Money Black Hole
- Yes and No Practice
- Cutting Your Expenses
- & Lots More!
If you sign up now, you'll receive a free
downloadable report "85 Ways To Be Happier
Now!". Don't miss an issue, sign up now!
Our
Price: $FR*EE
To
sign up now and get your free gift...
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F*r*e*e
Resources
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One
of my husband's more creative gifts to our respective families
this year was a family preparedness kit and guide. Part of the
gift was a print out of the information at http://www.ready.gov/america/family_plan.html
He has volunteered to collect all the various family segments'
contact information, put it into a spreadsheet and disseminate
it. He also gave a hand-crank (no batteries) flashlight, a
hand-crank radio, and a high quality first aid kit.
WOW!! In case you can't get to New York City to visit Times
Square for New Year's, you can still see it all at http://www.earthcam.com/usa/newyork/time
ssquare/ The primary site, www.earthcam.com also has live
webcams from cities all over the world.
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